25 May

Company sports: an attractive way to increase employee satisfaction

In today's competitive job market, companies strive to maintain a high level of employee ...
15 May

The 5 benefits of corporate wellness programs

In our day and age, when corporate jobs are becoming the norm instead of the exception, ...

TRENDING

Update regarding your OneFit membership status after July 1st

Yesss! Gyms and studios can finally open their doors again on July 1st. This ...

Discover the hottest yoga spots in town

With International Yoga Day just around the corner you can run, but you can't ...

Join the OneFit Runners

Want to work on your running skills every week, run along during local ...

Want more? Check out all special and extra workouts

Your OneFit membership gives you access to over thousands of workouts, but ...

08 May

Working in a seated position: how do you prevent physical complaints?

Do you count how many hours you actually spend sitting down? Sitting at your desk, during a ...
01 May

Why exercise is good for your brain

...and why it has a positive effect on the functioning of your brain. We all know by now that ...
23 April

5 ways companies can improve their employees’ mental health

The mental health of employees is a big priority worldwide and has been for quite some time ...