29 maart

Workout of the Week: Lengthen and tone with Essentrics

The Essentrics workout was created back in 1997 by former ballerina Miranda Esmonde-White. By ...
27 maart

Get Back In Shape: Am I too tired to workout?

Sometimes you just feel too tired to workout. We all come across this feeling from time to time ...
22 maart

Workout of the Week: Krav Maga – Physical and Mental Training

Ever wanted to try Kickboxing, Thai Chi or Self-Defense? Thankfully, there is something that ...
08 maart

Van a tot z de OneFit app

Sport jij al met de OneFit app? Hiermee regel je namelijk écht alles zelf online, ook het ...
07 maart

De grote OneFit award show: BEST BOOTCAMP in Den Haag is Bootcamp Team!

Jullie recensies zijn awards waard. Eerlijk gekozen door de OneFit members zijn onze award ...