training Archieven - OneFit Blog

06 april

Workout of the Week: Get outside and try Bootcamp Training

The days are finally getting warmer again, which means it’s time to get outside! Bootcamp is a ...

27 maart

Sometimes you just feel too tired to workout. We all come across this feeling from time to time ...

22 maart

Ever wanted to try Kickboxing, Thai Chi or Self-Defense? Thankfully, there is something that ...

13 maart

If you have a wrist injury or suffer from weak wrists in general, keeping your upper body ...

27 februari

Keeping to your normal workout routine can be hard if you are suffering with low back pain. ...