OneKids online classes: fun workouts for the whole family

We’ve collected fun workouts with some of our cool teachers and their kids so that you and the kiddos can stay fit at home.

Do a full-body workout by Jamel in between homeschooling and let go of some energy. Cecile takes you with her into the world of FireFlow and introduces you all to power yoga. And: start the weekend right with Sanna’s Zumba classes! You’ll find the schedule below.

NEW: Our OneKids online classes

Check out our 30-minute online workouts for you and the kid(s) to blow off some steam during the day! Here’s the schedule:

• OneKids: Wolf & Welpjes full-body workout with Jamel @ De Wolf Gym every Monday and Thursday at 15:30 hrs
• OneKids: Zumba with Sanna from Switch Workout every Tuesday at 15:00 hrs
• OneKids: FireFlow Yoga with Cecile every other week on Wednesday 13:00 hrs

Stay fit, stay healthy!