Tuesday October 20 from 19:00 to 20:00
For ADE, Aerobarre is stepping back to the 1970s and onto the discotheque dancefloor! You'll get the strength and toning work you love from barre, and that addictive heart-rate high from old school Jane Fonda aerobics, but this week it'll be with a bit more hustlin', bumpin' and disco pointin'! Get ready dudes - it's gonna be groovy.
For this class it is important to bring; gym shoes, a bottle of water, a towel, a yoga mat, and 2 light weights (cans of food/water work well). Leotards and leg warmers encouraged! This class will be taught in English.
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