We hebben yoga matten en blokken. Je kunt 15 minuten voor de les arriveren. Voor de yin-les om 20u15: de les ervoor eindigt om 20u, de leraar kan de deur dus niet voor 20u openen.

HAPPY WEEK VINYASA FLOW
What if every Monday we practiced loving ourselves together?
The aim of the course is to enter into dialogue with the most profound parts of ourselves, through hypnotic conscious movement and yoga. Each month a different theme will be proposed, to give you the opportunity to go deeper, over several weeks, and to anchor the work we've done together. Elsa teaches super vinyasa flow with hypnotics playlist. Let meet your strength and connect with more self confidence on and of the mat. To start you week in an happy mood.

Weekly classes will take place on Monday evenings from 7 to 8 p.m for super vinyasa.
Every month you can find the playlist of Elsa on her Spotify, she creates inspiring and original playlist.

HAPPY WEEK YIN CANDLES FLOW
What if every Monday we practiced loving ourselves together?
The aim of the course is to enter into dialogue with the most profound parts of ourselves, through hypnotic conscious movement and yoga with candles. Each month a different theme will be proposed, to give you the opportunity to go deeper, over several weeks, and to anchor the work we've done together.

Elsa teaches yummy yin with hypnotics playlist. Let meet your calmth and inner peace to cultivate more self confidence and love on and of the mat. To start you week in an relax and happy mood.

Weekly classes will take place on Monday evenings from 8: 15 pm til 9 pl for a yummy candle yin
Every month you can find the playlist of Elsa on her Spotify, she creates inspiring and original playlist.