Neem (als je dat wil) voor de outdoor lessen je eigen matje mee!

SAFETY MEASURES
With the new measures we need to take extra precautions and ensure we are following necessary hygiene measures.

Below you can find the rules of the classes and the required measures:

If you have any of the symptoms associated with Corona we kindly ask you to stay home.
Always try to keep 1.5m distance. Before, during and after your class
When you're participating in an inside class make sure you arrive 5 mins prior to your class in your gym kit, disinfect your hands when coming in and wear a face mask before and after your class.

Entering for your class happens through the door at the Kaatstraat. Leaving after your class happens through the door at Zeedijk.

To make sure there's enough space to follow these measures during classes in the gym, we have set the amount of people per class to 8 participants in the gym area and 10 people in the restaurant area. You'll find markers on the floor on where to put your mat.

Boxing
1 boxing bag and 1 mat are placed in squares - make sure you or your boxing bag doesn't leave your square. We are not longer able to give out free boxing gloves. Bring your own or rent ours for €2, and the inner gloves for €1 a session. Please take your own mat for the ground exercises.

Booty, Barre & Burn
Place your brought mat in the markers. The trainers make sure it's possible to keep your distance with the given exercises.

Yoga
Place your brought mat on the markers on the floor.

TWO GYM ROOMS. THE RULES.

When you're participating in an inside class make sure you arrive 5 mins prior your class in your gym kit, disinfect your hands when coming in and wear a face mask before and after your class.

Entering for your class happens through the door at the Kaatstraat. Leaving after your class happens through the door at Zeedijk.

When two classes happening at the same time we will open the door 5 mins prior the class. The sporters for the gym area class are allowed to go in first. They check in and leave their stuff in the area around the tribune (lockers are available).

When the first group of sporters are settled in the original sporting room, the sporters for the restaurant area are allowed to check in. They can leave their belongings at the area around the bar (lockers are available). The class in the restaurant area has space for 10 people max. The class takes up to 45 mins which ensures a safe depart for both classes through the door at the Zeedijk.

Zorg dat je op tijd bent, te laat is te laat. In de gym hebben ze een handdoek voor je klaar liggen. Er zijn kluisjes en de kleedkamers zijn gevuld met verzorgingsproducten van Grown Alchemist. Heb je een Box and Strength les geboekt? Handschoenen en wraps kunnen gekocht worden aan de bar. Handschoenen: 40 euro, wraps 6 euro, samen voor 45 euro. Wil je ze niet kopen of ben je je eigen vergeten? Dan zijn handschoenen wel te huren voor 2 euro.