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Special workout during ADE | Beer Barre Booty | Het Sieraad - OneFit Presents: Taylor Made Barre

Friday October 23 from 20:00 to 21:00

38 spots available
Who's going? 22

About the class

Have you been missing the energy and the beats of a club? We will start the class with a Barre(less) Booty and end up with some (0.0) Beers. Expect a barre and pilates-based lesson focused on lifting, toning, and sculpting the bum. Move to the music and complete all exercises on the beat to high-energy playlists for a challenging 50 minutes of sculpting! Expect to see some influences from ballet and pilates in this barre-inspired class. Lots of core and balance exercises are included to round out the workout, improve your posture, and assist with lower back pain. Please bring your own yoga mat (or towel) and mini-loop resistance band if desired for extra challenge!

Specifics

Don't forget to bring your own yogamat to class!

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    Online Class

    Stream this class on your phone or laptop. Tune in shortly before it starts and enjoy! More info

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