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ADE Special | Hilton Hotel Oosterdok - OneFit Presents: Gregory Lennon Wellness | Hilton Hotel Oost

Sunday October 25 from 10:30 to 11:45

About the class

Prepare to sweat in this one-hour strong Vinyasa flow. We will engage all the major muscle groups of the body with a focus on building strength and stability. The flow builds using traditional asana and functional movements, adding playful elements along the way. Options will be offered throughout to turn the volume up or down so you can make the practice what your body needs today. Legs? Yes we will. Back and shoulders? You bet. Arms and chest? Oh yeah. Core? Absolutely! It is recommended to get comfortable with HAUM FOUNDATIONS FLOW before joining this one.

Heb je ook zin in een nachtje weg in onze prachtige hoofdstad? Wij hebben een mooie aanbieding voor jou! Als OneFit member slaap je al voor slechts €99 p.n.inclusief ontbijt in het centraal gelegen 4* hotel: DoubleTree by Hilton. Volledig flexibel tot 24u van tevoren mochten je plannen toch nog veranderen! Gebruik de code PR0MO op onze website of klik op deze link om jouw boeking te maken: http://eventsathilton.com/show/5f60bac141e76149d38c6480

Specifics

Please note: bring your own mat, towel and water.

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    Oosterdoksstraat 4, 1011 DK Amsterdam
    Discover OneFit Presents: Gregory Lennon Wellness | Hilton Hotel Oost today

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