Multiple locations
For those who love Mediterranean temperatures, but are attached to Amsterdam, this is the place to go. At Hot Flow Yoga Amsterdam in Oud-Zuid they heat the room from 35 to 38 degrees Celsius for yoga, mind training, stretches, HIIT and Pilates. The studio is lit by candles and soothing background music creates a calm atmosphere. The infrared panels heat your body from the inside, so you get deeper into your poses. Maybe here you will succeed in getting your leg in your neck! Moreover, the heat helps to stimulate blood circulation and metabolism.
The studio will be locked between classes. Late entry is not allowed. Please enter and leave the studio one by one
WHAT TO BRING TO YOUR CLASS AT HOTFLOW
If you don't have a mat, no panic! We will provide you with a mat for free to use during your class. Please clean it thoroughly with our mat Spray after class and return it to the teacher.
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