Saturday October 31 from 20:00 to 21:00
Explore your happy bat wings and let your bat fly and play around, before it goes back to the cave!A special sequence to fly in a bat (: vleermuis) yang dance to lift up your energy and then letting this energy be guided down in a yin sequence for deep stretching and space in the body under the candlelight. As a closure to this unique "trick or treat” class, yoga nidra will make us feel rested and at ease.p.s do not forget to come dressed, if you want!
Please note: these specifics do not apply to online classes.
Please arrive 10 minutes before class. You are advised to take your own towel and yoga mat.
Dressing rooms and showers are open, face masks are no longer mandatory.
Students are advised to come on their practice clothing and to carry their own mat. In case of no mat available, you can rent one from the studio with cost 1 euro per time.
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