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Free Werkt Personal Training

Multiple locations

Personal trainer Frederieke is the driving force behind this no-nonsense Personal Gym that specialises in SmallGroup Training and Personal Training.
Free Werkt believes that building strength is one of the most important parts of any fitness journey. Strength training is at the core of Frederieke’s classes. Training in small groups is fun, motivating and makes personal attention possible. Whether you’re looking for cardio, strength or injury prevention, the people at Free Werkt are true specialists. You can also follow her Facebook-page (Free Werkt Personal Training Personal Gym Rotterdam) and/or instagram (freewerkt_pt) for helpful fitness- and food-facts and healthy recipes.

Specifics

Please bring your own bottle of water and a towel!

Facilities

  • Dressing rooms ,
  • Lockers ,
  • Shower
  • Activities

    • BBB
    • HIIT
    • Other

    Upcoming classes

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    Reviews

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      Multiple locations

      Opening hours

      Monday: 07:00 - 21:00
      Tuesday: 07:00 - 21:00
      Wednesday: 07:00 - 21:00
      Thursday: 07:00 - 21:00
      Friday: 07:00 - 18:00
      Saturday: 08:00 - 15:00
      Sunday: 08:00 - 15:00

      Reservations are required to book a lesson at this location.

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