At LMNTS® they not only work on your physical but also mental health. Go for a challenging WOD (Workout of the Day), with not only varied but also intensive and efficient cardio and strength training. LMNTS also offers Powersled workouts, in which maximum fat burning is the core of the workout. You won't get bored easily here!
Besides the fact that you can do great workouts here, you can also track your progress with the InBody Test scale. Based on these results you will receive tips about your nutrition, exercise and lifestyle.
Please note: these specifics do not apply to online classes.
Do you have a (longterm) injury and do you want to get rid of it? Make an appointment via email@example.com or at Jean Paul for a Mylogenics injury treatment. For more information about Mylogenics, visit our website: studio-lmnts.nl/blessureesandeling. Please be aware that this involves extra costs.
The meeting point of the outdoor workouts is at the entrance of Park Vlaskamp at Vlaskamp 1 (across the police station). Bring a filled bottle and a towel. If you can't find the location, please contact: 06 19 00 89 79.
And get access to 155 gyms and studios in The Hague with one sports membership.