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InTension Healthclub Scheveningen - Vrij Trainen

Marcelisstraat 200, 2586 RZ Den Haag

InTension is the fitness club of Scheveningen. Young and old enjoy training here. The good atmosphere and pleasant surroundings will motivate you to keep visiting this club! Just a matter of offering the best quality based on expert and friendly staff, good equipment and perfect maintenance. This is the sports centre with the highest quality seal of approval in the region. Steffan, Lorenzo, Heleen, Jose & Bep form the management team together with owner Simon and they work with a great group of enthusiastic colleagues!

There is a packed class schedule with more than 80 group lessons per week! Besides the well-known classes in the large group exercise room (think POWER, X-CORE, Kick IT and Aerobics), there are also Body & Mind classes (think different types of yoga, stretch and pilates classes) and Spinning classes. Exclusive to the region, InTension also offers the popular HIT IT workouts in the gym (using Polar heart rate bands) and Aerial Yoga (yoga in cloths floating in the air).

InTension also offers two fitness rooms with state-of-the-art fitness equipment and loose materials for a challenging 'open workout' (no need to make a reservation for this). After the exertion, the relaxing Finnish sauna and Infrared sauna await. Regular InTension clients swear by this gym and OneFitters also enjoy coming back again and again to this cosy location.


Besides classes, this location also offers open training, you don't need to make a reservation for this!

Is a class fully booked, but would you still like to join? You can call the club (070 331 8811) to ask if there is still any availability. Make sure you are present at least 15 minutes before the start of the lesson. If you are late, you can no longer participate in the lesson. There are lockers that work with a personal code, showers and two saunas. Make sure you have slippers and a towel with you for the showers and sauna. The use of a towel is mandatory for participation in the lessons. Wear correct sportswear and clean indoor shoes that do not leave black marks. It is not desirable for men to wear a singlet. It is also not desirable to wear a headgear.


  • AC ,
  • Cafe / lounge ,
  • Dressing rooms ,
  • Lockers ,
  • Sauna ,
  • WiFi ,
  • Sunbed ,
  • Shower
  • Activities

    • Other


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      Marcelisstraat 200, 2586 RZ Den Haag

      Opening hours

      Monday: 07:00 - 22:00
      Tuesday: 07:00 - 22:00
      Wednesday: 07:00 - 22:00
      Thursday: 07:00 - 22:00
      Friday: 07:00 - 21:00
      Saturday: 09:00 - 16:00
      Sunday: 09:00 - 16:00
      Discover InTension Healthclub Scheveningen - Vrij Trainen today

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