Delve yourself into Brasilian Martial Arts. At Casca Dura Academy you can do Capoeira, a beautiful Martial Art with a mix of fighting, acrobatics, and music, Brasilian Jiu-Jitsu, based on the Brasilian ground fighting and pads training combined with circuit. Enough possibilities to work on your shape and improve your skills in Brasilian Martial Arts.
Equipment needed for the Capoeira classes: gym clothes and bare feet; the Brasilian Jiu-Jitsu: Gi (kimono), No-Gi (rashguard and pants) and the pads training: gym clothes and bare feet and hand pads (you can borrow them as well). There are showers and there is free parking.
And get access to 92 gyms and studios in Utrecht with one sports membership.