Ebb & Flow Studio is an intimate studio in the heart of Binckhorst. From earth to cosmos, body mind and soul: a place made to discover. A modern city oasis where you will find relaxation, new energy and inspiration. In addition to the more well-known forms of yoga, there are also classes that are slightly different. Do you choose a fusion class with martial arts, dance or calisthenics? Whatever it is, here you can come in and find your flow.
In the studio you can use our yoga mats (renting them costs €1,-) and props (yoga block, meditation cushion, weights and straps). Feel free to bring your own props if you prefer.
Don't forget to bring a bottle of water, and maybe add an extra layer of clothing (vest, socks) for the calmer classes of Savasana. The space is warmed by our infrared heater, the temperature depends on the class. You can store your belongings in the lockers; during the class the front door is closed, make sure you are on time. See you soon, and enjoy!
Try OneFit? Start now for only €32,50 per month