You can borrow boxing gloves and shin guards. Parking is free.
In response to the resurgence of the coronavirus, the government has announced new measures.

For training the following applies: no more than 30 people in one room and no more than 40 outside. We can therefore continue to train according to the current training protocol. Sports canteens are obliged to close for three weeks. These are the preliminary conclusions of Prime Minister Rutte's press conference on Monday, September 28.

These rules take effect today and are valid for three weeks. If they are successful, they can be toned down in three weeks. If it is insufficient, they will be tightened.

The Sports bar and Catering section will therefore be closed for three hours. Our request is therefore to all parents and guardians to drop the children off at the door and pick them up after class.
The Reception upstairs is open as usual. If you have forgotten your pass, please report it upstairs so that we can register that you are present.

We will have the boxing bag classes stop 10 minutes earlier in the evenings to allow any crowds after the other / next class to run more smoothly.

We ask the people who come outside for the bag training to park in the back. This site is accessible via Manitobadreef 11-13. All pass numbers / names will be noted before class, so don't forget your pass.

The MMA classes will take place in the Kleine Dojo for the next 3 weeks.

If more than 30 people are present during a pocket training or a kickboxing lesson, we will arrange an extra teacher to take the other people outside (so bring outdoor shoes with you) or to the small dojo to teach there.

All age groups are allowed to have normal game contact. During training and competitions, contact sports do not require a distance of 1.5 meters.
Before and after the sport, athletes aged 19 and older must keep a distance of 1.5 meters from each other, including in the changing rooms.
Changing rooms and toilet and shower facilities will remain open.

Before visiting the gym, all questions below must be answered with “NO”. If this is not the case, you are not allowed to visit the gym.
- Do you have Corona? - Do you now have roommates / family members with Corona? - Have you been cured of Corona less than 2 weeks ago? - Do you have one or more of the following symptoms: cold, sneezing, cough,
sore throat, tightness, fever? - Do you have roommates / family members with these symptoms? - Are you in home isolation? - If you are otherwise healthy, do you currently feel healthy and do you have no underlying suffering, then you are most welcome