Are you bouncing through the house and are you looking for an outlet? On the trampolines at Jump-010 you can get rid of your energy for sure. Book the Trampoline Fitness class and bounce it off with cartwheels, somersaults, and other acrobatic tricks. Convenient: because of the vertical trampolines you can easily do a triple somersault. If you have the courage of course. With trampoline fitness there is a lower risks of injuries. There's less pressure on your muscles, joints, tendons and lower back. This is partly because the trampolines bounce along and as a result soften the impact of your landing. Your bones and joints are protected and strengthened at the same time. Fun and less risk of injuries. A win-win!
€2,5- jump socks are mandatory. You can re-use these socks for next time. The jump socks can be used approximately 5 times.
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