Palestra Sports has been active more than 20 years in the West of Amsterdam. This sports club is over 1500m2 with a quality gym, fitness studio and sauna. Here, the teachers really assist you with technique and motivate you through the lessons!
Make sure you arrive 5 minutes before the lesson starts. To use a locker you can borrow a key at the front desk in exchange for your ID card as a deposit. Wear comfortable sports clothing, but ensure your midriff is not showing. Indoor sports shoes are mandatory. Showers are available and there is a sauna.