The Movement Practice is situated in a beautiful location near to the Food Hallen in Amsterdam Oud West. There are three studios for Pilates lessons. In the large studio there are Pilates Mat lessons suitable for beginners, intermediates and advanced visitors. In the other studios Pilates devices are used during classes to strengthen and tone the body. This location was founded by Amy Cox, formerly a dancer and Pilates expert with more than 22 years of experience as an instructor. The lessons are professional and there is a strong focus on mastering the correct technique. It’s a Pilates paradise!