At Life & Lotus Yoga they know how you destress and unwind. On Tuesday, Thursday and Sunday, you can have some well deserved me-time during a hatha yoga class. The classes are 75 minutes: 1 hour of yoga and 15 minutes of relaxation. And you can also relax even more after with a cup of tea.
You can use the mats, meditation cushions, yoga blocks and yoga belts here for free.
And get access to 182 gyms and studios in Rotterdam with one membership