This is the kind of workout that you definitely don't want to miss out on! Redcord (Neurac Treatment) is a training method that you can follow with a specialized physiotherapist. But through Fysio.com this targeted training is now also for all the OneFitters. Via the Redcord system you perform practical exercises from training the digitized muscles, you work on the loose links in the movement chain. During a Redcord training you use unstable cords and your own body weight with the aim of optimizing the emotions between the brain and muscles. It is an ideal strength trainer and perfect as injury prevention with super fast results. Challenge yourself in the red cords of Redcord at physio.com.
And get access to 396 gyms and studios in Amsterdam with one sports membership.