At Offline Mindfulness you can get in touch with yourself on a whole new level, connect the body and mind together in natural environment. By practicing mindfulness you are reconnecting with yourself, listening to sensations and thoughts and attending to yourself. Offline Mindfulness invites you to step away from technology and connect with yourself and nature. Disconnect to reconnect!
Note: Make sure you arrive five minutes before the lessons starts so you can relax and have a drink beforehand. There is a changing room inside and we advise you to wear comfortable clothes. During the mindfulness in nature sessions, there is no place to store your valuables. So we advise you to leave as much at home as possible, so you don’t have any worries
And get access to 143 gyms and studios in The Hague with one sports membership.