At Oudegracht you find Equal Yoga, a hot yoga and barre studio for body AND mind. They offer two disciplines: hot yoga and barre. If you're looking for a dynamic, playful vinyasa yoga class, a challenging barre class or a quiet moment to yourself: Equal Yoga has it all. Start your yoga practice with a Hot Fusion or a Core Flow class and challenge yourself with a Core Power class or try a playful Strong Flow. The Equal Barre and Booty & Core classes are based on the principles of aerobics, pilates and ballet and during these classes we work with props like weights, balls and resistance bands. All classes are given by the skilled Equal Yoga and Barre team and follow a sequence so that you can feel yourself become stronger. Check the class descriptions in the schedule to see on which temperature the classes are given and find your favourite Equal class.
Bring your water bottle and a towel for on the mat. There's the possibility to rent towels as well.
First time? Don't sweat it! Check Equal's FAQ's (https://www.equalyoga.com/faq/) for all your questions.
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