Do you want to start kickboxing? Or do you just want to go wild on that punching bag? Perfect, because they’ll help you do exactly that at Spallys. The trainers will challenge you technically, physically and mentally and will make sure you send all your power towards that boxing bag. You can do a small group training, heavy bag training or a workout that focusses entirely on skills here. No worries if you’re just beginning, they’re motivated to teach you the intricacies of kickboxing here!
There are no lockers, but you can put your stuff in a cupboard that’s visible for you during your workout. Valuable things can be left at the reception. Due to the corona virus, it is (temporarily) not possible to rent kickbox gear, so you have to bring your own. There are no showers, but two changing rooms.
Please note: it is not allowed to wear jewelry during the training.
And get access to 403 gyms and studios in Amsterdam with one sports membership.