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The Workout Lab

Multiple locations

Welcome to The Workout Lab! A place with 2 different workout concepts under one roof: STRENGTH (Small Room) & SWEAT (Big Room). And where fun, personal attention and technique during your workout comes first! 

Small room 
In our small room we teach in small groups, so the trainers have enough time for you! This way you can work on your technique and get the most out of your workout! What's your favorite: Power, Circuit or BBB? 

Big Room
We turn your workout into a party! During these high intensity classes, you'll blast through your workout with a good dose of music! You alternate 4 stations: Treadmill, TRX, Rowing Machine and Kettlebell. The short intervals and multiple rounds ensure that you leave the class sweaty, satisfied and with a smile on your face! Do you dare? 

For us, it is important that you feel at home. Have a cup of coffee at the bar, relax and chat with your friends after class, whatever you want. We like that!


Take your clean indoor shoes, and don't forget your towel and bottle of water. Please wear a shirt or a top, even when you have a sixpack! We have a shower at Studio A.First time? We recommend that you are on time. Be ready five minutes for the workout for the introduction.


  • AC ,
  • Lockers ,
  • WiFi ,
  • Shower
  • Activities

    • BBB
    • HIIT
    • Core

    Upcoming classes

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      Multiple locations

      Opening hours

      Monday: 06:30 - 21:30
      Tuesday: 06:30 - 21:30
      Wednesday: 06:30 - 21:30
      Thursday: 06:30 - 21:30
      Friday: 06:30 - 21:30
      Saturday: 06:30 - 21:30
      Sunday: 06:30 - 21:30

      Reservations are required to book a lesson at this location.

      Discover The Workout Lab today

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