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The Workout Lab

Multiple locations

Welcome to The Workout Lab! A place with 2 different workout concepts under a roof: STRENGTH (Small Room) & SWEAT (Big Room). Fun, personal attention and technique come first during your workout with us!

Small Room
In our Small Room, we teach in small groups, so our trainers have enough time for you. This allows you to work on your technique and get the most out of your workout! Which is your favourite: Power, Circuit or BBB?

Big Room
We turn your workout into a party! During these high-intensity classes, you'll blast through your workout with a good dose of music. You alternate between 4 stations: Treadmill, TRX, Box and Kettlebell. The short intervals and multiple rounds ensure that you leave the class sweaty, satisfied and with a smile on your face. Do you dare?

It's important to us that you feel at home. Have a cup of coffee or one of our protein smoothies at the bar, relax and catch up with friends after class, whatever you want. We like that!


Take your clean indoor shoes, and don't forget your towel and bottle of water. Please wear a shirt or a top, even when you have a sixpack! We have a shower at Studio A.First time? We recommend that you are on time. Be ready five minutes for the workout for the introduction.


  • AC ,
  • Dressing rooms ,
  • Lockers ,
  • WiFi ,
  • Shower
  • Activities

    • Bodyshape
    • Core
    • Fitness
    • Functional Training

    Upcoming classes

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      Multiple locations

      Opening hours

      Monday: 06:30 - 21:30
      Tuesday: 06:30 - 21:30
      Wednesday: 06:30 - 21:30
      Thursday: 06:30 - 21:30
      Friday: 06:30 - 21:30
      Saturday: 06:30 - 21:30
      Sunday: 06:30 - 21:30

      Reservations are required to book a lesson at this location.

      Discover The Workout Lab today

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