Do you want to push your limits? They can help you with that at Balrak Sport Consultancy. Their kickboxing workouts are intense, which means that you will train your strength and shape a bit more every time. With a variety of techniques and combinations that are different every time, no kickbox workout is the same here. The workouts are on a boxing bag. It’s also possible to come in for open training here if you’d rather go for that Sweat and Joy alone.
And get access to 200 gyms and studios in Rotterdam with one sports membership.