Looking for a super effective workout that will burn calories, improve your endurance and build muscle mass?
Look no further, RowStudio is the place to be.
Why? With every stroke on their indoor rowers, you use as much as 85% of your muscles! Your legs, glutes, core, arms and shoulders.
In their workouts, rowing is interspersed with mat exercises to isolate muscle groups.
With cool vibes, a dose of team spirit and a touch of competition, the team at RowStudio creates the ultimate workout for all fitness levels. No rowing experience? No problem! Their top trainers are ready for you.
Let's rock-'n-row, baby
* First time at RowStudio? Be sure to arrive 15 minutes before start time.
* It is recommended to join a RIPPED or SUPRBURNR workout only after you have done a LAUNCH workout.
* If you arrive late, they cannot let you join the workout.
* Please wear indoor sports shoes (no wide heels) and not too loose shirt.
* Bring your own towel.
Try OneFit? Start now for only €32,50 per month