Looking for a super effective workout? Look no further, RowStudio Amsterdam is a perfect match for you. Why? Their workouts are designed around their hi-tech indoor rowers. Every stroke on this machine will activate a whopping 85% of your muscles. Your legs, glutes, back, arms and shoulders. This rowing movement will be interspersed with various exercises on the floor, and with their good vibes and a healthy dose of teamspirit the RowStudio Amsterdam team creates the ultimate workout for all fitness levels. No rowing experience? No problem! Their top-class instructors are at your service. Let’s rock-’n-row, baby!
Please come 10 minutes before your class starts for the best experience. The workouts are intense, so make sure you have eaten well before the class.