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Solid Defense

Stadhoudersweg 181, 3039 MC Rotterdam

At Solid Defense, you’ll boost your fighting and self-defence skills. At the back of the indoor tennis hall at Sport park Blijdorp, you’ll find an open area with boxing bags which are used to train on. You won’t leave until your boxing techniques are actually solid...


Solid Defense is located at the back of the tennis hall. You can reach this area through the canteen of Sports park Blijdorp. The changing rooms can be found in the hallway next to the canteen. For visitors who come by car: use ‘Vroesenpad’ in your navigation, so you’ll arrive at the parking directly.

Group classes

  • Martial arts


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    Stadhoudersweg 181, 3039 MC Rotterdam

    Opening hours

    This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.

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