Ashtanga Vinyasa Yoga Shala is a small, simple and down to earth Yoga School in Amsterdam East. The founders and the married couple, Mark and Jessica met in India in 2016 and strive to live by the values of simplicity, sustainability, spiritual awareness, service and community. They offer daily Ashtanga classes, and weekly Hatha, Vinyasa and Restorative Yoga classes. With a mission to provide a comfortable environment to give you the tools to create an effective and lasting approach to improvement and maintenance of the mind and body! The weekends are open to workshops and guest teachers!
The doors open 15 minutes before the start of the class. At the moment, there is only a bathroom and changing room available (no showers!).
Reservations can be made up to 2 hours before the start of the lesson.