At Body Based they've got a "practise what you preach" mentality. Therefore, the trainers are super fit and in-the-know about the newest developments and methods in fitness. Their bootcamps are challenging and groundbreaking, but never irresponsible. Body Based now also offers Small Group Training and yoga on Rotterdam's famous ship "SS Rotterdam". Go back in time and experience the luxury of the old days, whilst working on your body and mindset. Every Rotterdammer should try this at least once!
Make sure to be 5 minutes early. There are no lockers or showers.
-For the bootcamp at the Kralingse bos, the group will gather at the bicycle parking across from Beach House Kralingse bos.
-For the bootcamp at De Veranda the meeting point is the Johan Cruijff field, next to the green fields.
-For the SS Rotterdam: Before the start of the class, all participants gather at the Modelschip on the Main Deck. The instructor will pick you up there and guide you to the training.
And get access to 194 gyms and studios in Rotterdam with one sports membership.