Aikido is a self defense arts class. The intention is to connect with the attack/energy of the other in a conflict situation and to come to a solution and create harmony together. Because of instructor Carolina’s background in psychosocial therapy, the classes also focus on self development. Aikido can be found in De Pijp.
Classes are given in Dutch and English.
Wear sports clothes: a shirt with long sleeves and long trousers. The classes are taught at the theater hall at primary school De Springstok.