The Trainers will help you to go all the way. Positive and with a smile, but it’s dead heavy. If you don’t think you can do it anymore, The Trainers will show you that you still have it in you. With every training, you’ll feel you become stronger and exceed your expectations. In and around the gym, but also in daily life. Because, it’s always showtime right?
Bring a towel, bottle of water and if possible a mat. Also bring a handgel for after the class if you have one.
For the (kick) boxing classes: bring your own gloves and bandages for a bag training. Due to the recent developments regarding the Corona virus we temporarily don't lend boxing equipment. Experience with strength and conditioning training is expected. Note: Boxing gloves can no longer be borrowed, therefore stricter hygiene protocol.
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