The Trainers will help you to go all the way. Positive and with a smile, but it’s dead heavy. If you don’t think you can do it anymore, The Trainers will show you that you still have it in you. With every training, you’ll feel you become stronger and exceed your expectations. In and around the gym, but also in daily life. Because, it’s always showtime right?
Bring a towel and training shoes for your workouts. And bring your own gloves and bandages for a bag training, you can borrow some for free if you don't have any. Experience with strength and conditioning training is expected.