N-ice

Arent Janszoon Ernststraat 587, 1085 CD, Amsterdam

Want to boost your energy level within only three minutes? Then get ready for the Whole Body Cryotherapy. During this freezing cold therapy you stay in a cabin where the temperature is -110 Celsius. When you come out of the cabin you will feel energized, renewed and positive. The result is a smoother skin, stronger immune system, better sleep, higher stress resistance, faster metabolism and faster recovery of muscles.

Specifics

Make sure that you arrive 10 minutes before your session to sign yourself in. Not in time = no entry to the cryo cabine. You will have to fill in a list with information to make sure you are permitted into the cabins. After this your blood pressure will be measured. This process is repeated every visit for your own safety.

If approved you will receive socks and special shoes. You can bring your own bathrobe or rent one for €5,00. Please wear underwear of swimming clothing.

Facilities

  • AC
  • Dressing rooms
  • Lockers
  • WiFi
  • Group classes

    657 reviews

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        Opening hours

        This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.

        Reservations are required to book a lesson at this location.

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