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Conscious Strength

Multiple locations

Conscious Strength is the fit combination of HIIT and Low Impact training. Take a lesson in a primary school gym in the Pijp or in the martial arts school Legendary Sports.

Conscious Strength provides two classes: ZUU classes and ART boxing.

ZUU classes:
This is a new form of HIIT focusing on mobility, bodyweight training and functional movement in group setting. Where finishing together and supporting each other is key.

ART boxing classes:
These classes are a combination of The ZUU, HIIT, boxing, kickboxing, bag training and technique.

All classes are open for every level because you work from your own entry point.


SUMMER SCHEDULE 2019! ZUU lessons has a summer break: From July 22 till Thursday August 8, 2019. ART Boxing lessons are still available!

Every Saturday: 14:00 - 15:30
Location: Abraham Staalmanplein 2, 1066 AG, Amsterdam (Legendary Sports)

Every Friday morning:
10:00 – 11:00 AM
Location: Poeldijkstraat 391, 1059VL Amsterdam (Dance & Sing studio BeatZone!)

Every Saturday:
14:00 - 15:30 PM
Location:Abraham Staalmanplein 2, 1066 AG, Amsterdam ( Legendary Sports)

Every Sunday morning:
10:00 – 11:00 AM
11:15 – 12:00 AM
Location: Verbindingsstraat 2, 10,73 TJ, Amsterdam (Gymzaal Verbindingstraat
Basisschool de Mozaïek)

Please wear athletic clothing and indoor footwear, come prepared to sweat. Bring water if you'd like.


  • Dressing rooms
  • Group classes

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        This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.

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