Conscious Strength provides ZUU lessons and ART Boxing lessons:
A new form of HIIT with the focus on mobility, bodyweight training and functional exercise. Where cooperation and encouragement are keywords.
ART boxing lessons:
These lessons consist of a combination of The ZUU, HIIT, boxing, kickboxing, bag training and technology.
Both lessons are accessible to everyone and therefore every level, everyone works from his own level.
Curious? Feel free to come and train!
ART Boxing lessons:
Every Saturday: 14:00 - 15:30
Location: Quellijnstraat 62 3H 1072 XV Amsterdam (Ready2Rumble)
9:30 am - 10:30 am
Location: Poeldijkstraat 391, 1059VL Amsterdam (Dance & Sing studio BeatZone!)
10:00 - 11:00
Location: Beatrixpark, next to a long wall on a large lawn, the nearest entrance is via Prinses Irenestraat.
Wear sports clothing, clean indoor sports shoes and be prepared to sweat a lot. Bringing a bottle of water is highly advised.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.
Reservations are required to book a lesson at this location.