All you have to do is turn on the pre/post-natal filter in the app and you’re good to go!
Check out the following locations for the best pre- and postnatal workouts in your city. You can also find them super easily in the app by using the “pre/postnatal” filter.
Amsterdam
- Follow pre-and postnatal Pilates at Studio 191
- Femme Gym hosts outdoor Mom in Shape classes
- Check out Gympact for pre-and postpartum workouts
- Relax during a Pregnant your Way at Yagoy West or at the Pijp
- Keep moving with Mommy2b Bootcamps at Fitness Academy
- Delight Yoga gives prenatal classes for all levels
- Yoganida is there for all kinds of prenatal workouts
Rotterdam
Den Haag
- Studio Bondi is your place to be each Sunday for a nice prenatal class
Haarlem
- Follow a pregnancy yoga class on Wednesdays at Yoga Innerwork
- Go outside! Fitness Academy has Mommy2B Bootcamps on their schedule
Online
- The Conscious Club provides you with online pregnancy yoga classes a few days a week
- Follow prenatal yoga at Balanzs Rotterdam live and comfortable from your living room.