Workout tip: barre fusion at HIIT FIT in Amsterdam

Barre fusion, a great mix

We are a huge fan of the HIIT FIT barre workout. Maybe it’s because of teacher Brittany. She has set up the whole barre program at HIIT FIT and will support you through this barre fusion class with her enthusiasm and helpful directions (note: she teaches this workout on Monday and Wednesday). Besides that, this workout is just awesome to do. Well, that’s to be expected of such a high-energy full body workout that incorporates elements of dance, pilates and yoga. The extra plus is the music and use of props like balls and elastic bands. Sweat & joy!

Good to know about HIIT FIT

– Never been here before? The orange doors can’t be missed
– No towel, no workout
– Bring your own lock for the locker
– Shoes are not needed here
– There might be a ballet barre here, but you can leave your tutu at home