Indoor climbing

Bouldering is f*cking cool! Instead of climbing to the top, you’ll be crawling against a wall of 4 meters high maximum, unsecured. No worries: in case you lose grip or your muscles let you down, there’s always a huge mat to fall on.

The Hague
✓ Boulderhal De Campus
✓ Klimmuur De Uithof

Rotterdam
✓ Neoliet

Utrecht
✓ Neoliet
✓ Boulderhal Energiehaven


Apenkooien

Do you want a Dutch trip down memory lane? This is your workout! During a sesh of Apenkooien, you’ll play oldskool games like tag, dodgeball or crab soccer with balls that are bigger than you (okay, maybe not since you’re all grown up now). Of course, this class starts with sitting on the bench and listening to the master.

The Hague
✓ Apenkooigym

Rotterdam
✓ Apenkooigym

Utrecht
✓ Apenkooigym

Dance

Shake that booty. Or those boobies. Try belly dance, tap dance, hip hop, modern ballet, hula hoop, pole dancing dancehall and more… Show your friends you still have it in you. Check out these locations:

The Hague
✓ Dansacademie Den Haag

Rotterdam
✓ DA Dance Studio

Utrecht
✓ Touchee Dance Company

Watersports

Dive into a swimming pool. Relax in a sauna. Or go paddle boarding, canoeing, kayaking or surfing. You’ll feel like you’re on a holiday in no time. Yes, that’s what we are for as well.

The Hague
✓ Hart Beach
✓ Gezond aan zee outdoor

Rotterdam
✓ Fun Forest
✓ De Surfschool

PadelClubVictoria

Ball sports

Show your friends all corners of the field during tennis, squash or padel (a mix between tennis and squash). Or go for a soccer game! Yes, even team sports are included in OneFit.

Rotterdam
✓ Padelclub Victoria
✓ Padel Only

Utrecht
✓ Sportcentrum Olympos
✓ Kicks voetbal
✓ FC Urban

Mindfulness

Mindfulness

We’re not sure if it’s okay to call this a workout. But… you can clear your head here as easily as during every other sport. With mindfulness, you’ll train your mind(set) – which is at least as important as training the body.

The Hague
✓ Offline Mindfulness
✓ Bliss Soul
✓ Saktiisha

Rotterdam
✓ Yogajuf
✓ Lotus Fish Yoga
✓ Yogaground

Utrecht
✓ Yoga Point Oudegracht
✓ Yoga moves
✓ De Yogaschool Utrecht