JDSactiu understands training as that moment of the day that is a time for oneself, disconnected from the day to day and the pressure to which we are subjected. That's why they encourage "good vibes", meeting people, having a good time and enjoying themselves to the fullest. They do outdoor workouts that suit everyone, from those who train daily to those who are just starting out. Why? Because they understand that we train to feel good, to enjoy and to achieve the objectives of improvement that each one proposes. They understand that training is never a competition against others but rather against oneself.
It is necessary to arrive about 5 minutes before and to bring a towel and water as well as the telephone to make the validations.