In Core Training System Studio understand the training as the joint work of all our muscular system, for them, their sessions are centred and planned around the formats "full-body training". A progressive functional training system, which focuses on activating the CORE as the base of movement generation.
It is essential to arrive 10 minutes before the start of the class. Bring comfortable clothes and a towel.
And get access to 292 gyms and studios in Barcelona with one sports membership.