Power Yoga is directed at creating the highest level of energy, vitality and freedom. It's one of the several daughters of Ashtanga Vinyasa, which incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Fabian has a calm approach to teaching, working through postures and the coolest music out there to give the class a relaxed, strong and dynamic #flow. Join us for a sweaty, fun, powerful and invigorating session to improve your confidence, mental balance, strength and energy.
Classes in English and Spanish. Download the Nike App before attending.
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