Far from seeing yoga as a philosophy of life, Bikram Yoga Montecarmelo proposes it in a pragmatic way: the most global yoga disciplines are combined, creating a unique and functional method where the benefits are highly effective on the body and the mind. The studio is multidisciplinary and suitable for all audiences, regardless of age or condition, if you are more or less of a "yogis". They have yoga professionals, hypopressive or physiotherapy, and the most advanced technology in their facilities. Eliminate toxins, slow down the effects of aging and reduce stress levels. With such a complete method... who wants to continue searching for the source of eternal youth?
From the Paco de Lucía Cercanías station, it is 10 minutes on foot. By car, it is very easy to access from the M-40, and it is easy to park. NOTE: For your first practice do not forget to arrive 15 minutes in advance. Hydrate with at least a liter and a half of water and wear light and transpirable clothes.
NOTE: Towel and mat are not included but can be rented in the studio for € 1 / item. It is important that the towel is large enough to cover the entire mat.
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