In Capoeira Abada, you will learn the Technique and tactics to prepare students in the methods of modern Capoeira. Guides and supports the student to develop their individual skills and learn capoeira gradually with confidence and enthusiasm.
You will also practice a wide and varied range of movements from kicks and “dodges” to verticals, wheels, jumps, and stretches. You will see how you quickly improve your physical strength, flexibility, coordination, and agility. You may get tired but you will never get bored!
Bring sportswear and enthousiasm!