With up to 25 classes a week including TRX, Yoga, Acroyoga, Handstands and now Meditation, join Jamie and his team in this beautiful bright and airy studio in the heart of El Gotico Barcelona.
What is TRX?
Born in the Navy SEALs, TRX Suspension Training develops strength, balance, flexibility and core stability simultaneously. There are hundreds of exercises using your own body weight and just a TRX. It can be as tough or as easy as you want it, but we’ll always make sure we push you hard in the safest possible way!
You’ll also find Yoga, Acroyoga and Handstand classes throughout the week to compliment your TRX training.
Please arrive 5 minutes before your class starts.
Please bring indoor trainers for TRX. Yoga, Acroyoga and Handstand classes are held barefoot. Please also bring a towel and some water.
After 20.00 weekdays, holidays and weekends the main entrance to the building will be closed. The buzzer is on the left of the doors, please MIND YOUR HEAD as you enter. The Studio BCN is on the right before the elevator
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