Whether you work out at one of the ten poles or one of the five aerial hoops or aerial silks st Pole Paradise in Cologne Nippes: Don’t be shy! The classes are fit for every level – which is also due to the coach who is always a helping hand during the warm-up, stretching, strength training, techniques, and choreography. Big windows and mirrors make the space light and welcoming. Latest the muscle ache the next day will get you addicted to this workout.
The studio has two entrances, you may enter from the free parking lots or the main entrance that is close to the train stop Geldernstraße/Parkgürtel. Wear short pants to pole dance as skin contact is mandatory and legging to aerial hoop and aerial silk.