Hot Yoga Norderstedt is the first hot yoga studio north of the Hanseatic city. All classes are designed for 60 minutes of hot yoga in a room heated to 38 ° C and consist of a sequence of 16 yoga including two breathing exercises. In addition, there is a sauna offer.
The studio is located directly at the Glashütte market.
Please bring a yoga mat, 2 large towels and enough water. You can borrow everything in the studio, each: 2 €. The first time the yoga mat is included.
Please do not eat any heavy meals 2 hours before class start.