TeamBodyCoach offers group training outdoor in many great places in the city the perfect alternative to training in the gym. The training takes place in relatively small groups (12 participants), making the lessons very close to personal training. At the same time, it promotes group dynamics, team building and fun. The AirFit concept for outdoor fitness training in Hamburg developed by the very likable founder Damian Ostatek and his team is more than just endurance training in the fresh air. Under the direction of a personal trainer, exercises in the outdoor fitness classes are carried out using the body's own weight, dumbbells, tubes, ropes, ropes and mats. Targeted circuit training in the areas of strength endurance, flexibility, posture, stamina and endurance brings optimal success. Everyone can take part in the outdoor fitness training as the exercises can be performed from easy to difficult and adjusted.
The training takes place exclusively outdoors, therefore always appear in sports clothing and bring enough water. With the app you can register for the respective course.
For exact meeting point please call the following number: 0178 130 4542.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.
Reservations are required to book a lesson at this location.