At Health & Fitness Engineers you can expect a high-quality studio, all around the topic of pre- and post-natal fitness, individually tailored to you. Here you will be supported with joy and enthusiasm to achieve your personal fitness goal. Because health is good! Through OneFit, you have the opportunity to attend the fitness classes as a mother and expectant mother. Here you can work out as a member of OneFit, get fit and have fun. The studio offers the modern alternative for mothers and expectant mothers who want to be physically active. Unlike pilates and yoga classes, the courses focus on endurance and strength exercises. The courses are specially tailored to the needs of expectant or young mothers. Just try a class, get to know other mothers and discover sports as fun for you as a pregnant woman or for you and your baby.
The courses have to be booked, incl. OneFit registration, in advance via firstname.lastname@example.org or via the contact form on the website www.health-fitness-engineers.com.
All participants train barefoot or on non-slip socks, sport shoes are not needed. If you have your own fitness / yoga mat, bring it with you. Of course, the studio will have a mat for you on site as well.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.
Reservations are required to book a lesson at this location.