Saarlandstraße 7, 22303, Hamburg
Close your eyes, listen to yourself and open your heart. Take your time to stop and let your mind settle down. Kundalini Yoga helps you to take care of yourself and to find your balance again. This traditional, holistic yoga style uses many dynamic exercises with fast flowing movements, classical postures, guided breath, mantras, deep relaxation and meditation. You will be taken where you stand, you will always have alternatives to the different positions and you will master the exercises with mindfulness. It is not about performance, right or wrong, it is about you. Just come by and find out how good you feel afterwards!
The beautiful, bright yoga room is located at the Saarlandstraße and is directly accessible from the sidewalk. Hansa Yoga opens its doors 15 minutes before the course starts. When the course starts, the door will be closed - so it is recommended to arrive 10 minutes earlier. To participate in the courses, please register via www.hansa-yoga.de/kurspla.n If you are unable to attend at the booked course, please cancel it up to 24 hours before the start of the course. Don't forget to check in when you arrive with the OneFit App! Blocks, belts, bolsters and blankets can be borrowed free of charge on location. Be sure to wear a comfortable sports outfit in which you feel good and you can move freely. For each yoga class you will need a non-slip yoga mat, a large (hand) cloth and still water. You don't have your own mat? No problem! For € 1 you can rent a mat. Parking is available directly in front of the yoga studio, opposite and in the surrounding streets. You can also reach the yoga studio easily by public transport: Bus stop: Saarlandstraße (171, 172, 173, 261, 600) Underground Station: Saarlandstraße (U3)
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.