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Open Monday until Friday from 10.00 AM - 17.00 PM
ca. 44ct / Min. May vary depending on your network provider.

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FIT ROOM

Rathausallee 14, 22846, Norderstedt

Train at FIT ROOM with EMS and TRX training. Get fit and thin in no time.

EMS stands for Electrical Muscle Stimulation. Properly used, this procedure enables enormously effective training. Simplified, EMS is a highly effective and time-saving full-body workout in which the muscle cells are stimulated by electrical stimuli and are thus stimulated to grow.

With just one or two 20-minute workouts per week, you can achieve effects that would only be possible with regular strength training in multiples of the time.

The positive effects of EMS go far beyond muscle growth. EMS ...
- increases endurance, speed and maximum strength
- releases tension
- allows a joint-gentle training
- reaches the deep muscles
- compensates for muscular dysbalances (imbalance)
- improves posture
- relieves back pain
- strengthens the pelvic floor
- is unbeatably time effective

Specifics

Simply call and make an appointment: 040 / 55 77 86 60

Facilities

Group classes

2 reviews

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      Opening hours

      Monday: 08:00 - 19:00
      Tuesday: 08:00 - 20:00
      Wednesday: 08:00 - 19:00
      Thursday: 08:00 - 20:00
      Friday: 08:00 - 17:00
      Saturday: 09:00 - 14:00
      Sunday: Closed
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